Getting older can be a challenge. Many of us do not feel older even though our bodies may be showing signs of losing it’s youthful vigor and strength. A good night’s sleep may become more challenging. Our skin may develop wrinkles and lose its youthful appearance. As we age, new health challenges may force us to change our long-lived habits and lifestyle. In addition, changes in our emotions and sexuality can suddenly confront us with a new dynamic in our relationships with others. These are all areas that need to be addressed in a comprehensive anti-aging program.